Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
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At Helping Hands Chiropractic Center, the partnership between chiropractors, exercise therapists and massage therapists forms the core of our treatment philosophy. The goal of integrating chiropractic treatments with rehabilitation is to improve the effectiveness of chiropractic adjustments by achieving a positive effect on the entire musculoskeletal system. The essence of chiropractic rehabilitation is a thorough evaluation by our chiropractors on your initial visit. At this time, your chiropractor will consult with you about your treatment options and establish a treatment program for you. We have three chiropractors on staff that offer several styles of chiropractic manipulation to choose from, including light force drop table and Activator Instrument and traditional manual manipulation. You can learn more about these techniques here or for more information regarding chiropractic treatments, visit our FAQ's.
One of the oldest methods of healing, massage therapy works "hand in hand" with chiropractic and exercise therapy to improve therapeutic results for our clients. Our therapists, with solid grounding in training and experience in several types of massage, combined with compassionate touch and intuitive skill, creatively tailor each session to accommodate your individual needs. While massage therapy is not a panacea, it is a well-researched therapeutic modality and is used commonly all over the world. Massage therapy has been shown to be effective for muscle spasms, pain, stiffness and tension, improving blood and lymphatic circulation, which in turn improves toxin and waste excretion. improving athletic performance and exercise tolerance, decreasing and/or preventing bodily strain or injury, as well as enhancement of overall physical, emotional and spiritual well-being. [Read More]
Many of our patients have occupational and lifestyle restrictions that interfere with their natural movement patterns and prevent their bodies from operating as well as they might. Exercise is an organized form of movement that takes many forms, both recreationally and therapeutically. We evaluate each of our patients thoroughly to design an effective program to treat their particular condition and situation. Our patients get personal training and coaching to maximize the results of their programs. We treat a diversity of patients with a variety or conditions, from adolescents to older adults, from occupational injuries to chronic pain, from weekend warriors to elite level athletes. [Read More]
In our office we offer plaster casting as well as heat molded Vasyli orthotics for in-shoe supports. All orthotics are custom fitted. We also provide various orthopedic supports for injuries to knees, elbows, wrists and shoulders etc...If you would like more information or you are interested in setting up an appointment for an orthotics evaluation please call our office or use our contact page and send us an email.
Kinesio taping techniques were developed by Kenzo Kase, DC in Japan for the treatment of a wide variety of neuromuscular and myofascial applications including lymphatic drainage, mechanical correction of joints, stabilization of ligaments and tendons and the inhibition and facilitation of muscles and fascia. Popularized by Olympic athletes, this technique is the cutting edge of modern physical therapy. At Helping Hands Chiropractic Center, David Salhanick, MS, CSCS, LMT, CKTP, our rehabilitation coordinator provides this valuable therapy to our patients. [Read More]
IASTM treatments were developed by experienced medical professionals through years of detailed research. The use of these tools and their effectiveness has been scientifically validated over and over again. This technique is utilized by professional sports teams and can be beneficial whether you are an office worker, weekend warrior or a elite athlete. IASTM is another option to resolve pain and tightness in the body. A soft tissue injury involves damage to the muscles, ligaments,tendons or myofascia and is associated with any injury. This approach to fascia work reduces friction which allows a preciseness, sensitivity and depth that cannot be accomplished with the hands, knuckles elbows etc. [Read More}